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Lizzo rise to fame was not only a plus in the music industry but also a beacon of hope for the “plus size” women. She become popular for her body positivity and advocacy, however, she took her body positivity to body neutrality. Lizzo has shared numerous posts on social media, showing her incredible weight-loss journey.
“I wasn't gonna post this on IG but 2021 me would be soooo proud of 2024 me. And I'm NOT only talking about my body,” she wrote. “if y'all only KNEWWW what I've done for my mental and emotional health in the last year… wheeeww, don't worry imma write an album about it.”
The singer, 36, is currently taking a restful vacation in Bali and is reflecting on her physical, mental and emotional journey over the past three years. Lizzo also shared with her fans that she is protecting her peace and taking a gap year from the industry. In the clip posted on Instagram, she stepped onto a balcony while wearing a black one-piece swimsuit, looking up at the sky as it rains.
In May 2023, Lizzo shared with her fans on Tiktok that she is trying her best to “take the physical part of her career seriously.” “I've always loved moving my body. I've always loved working out, she said. “I'm very holistically conscious—like I am very hippie-dippie and woo woo when it comes to food and supplements and just thinking about my body and the environment—and I think a lot of people see a fat person that way an immediately just assume everything they're doing is to be thin. I'm not tryna be thin. I don't ever want to be thin.”
In March, the “about damn time” singer shared with The New York Times that, “The idea of body positivity, it’s moved away from the antiquated mainstream conception.” Lizzo also revealed she's been vegan for a very long time and takes Hee diet very seriously. “I’ve been methodical,
losing weight very slowly,” she said. Lizzo also reveals her workout routines like plates and running on the treadmill, however, she claims she's more inclined to those that make Hee feel good.